About 10 to 15 puffs of a 20mg vape is equal to a cigarette. A cigarette contains around 10-12mg of nicotine, but due to combustion and smoke loss, only about 1-2mg of nicotine is absorbed. Each puff of a vape with 20mg/ml nicotine e-liquid typically delivers about 0.1-0.2mg of nicotine.
Therefore, to absorb the same 1-2mg of nicotine as from a cigarette, you would generally need 10 to 15 puffs of a 20mg vape, actually depending on factors like puff duration, device efficiency, and individual nicotine absorption. For a better vaping experience, visit VapePenZone NZ for expert information or purchase!
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