140 puffs a day. Studies have shown that about 140 puffs a day is safe for most vape users. Limit the duration of each puff to 4-3 seconds.
1 ml e liquids NZ is good for 300 puffs. There is no definite rule on how many puffs, but be careful with moderation to avoid excessive nicotine intake.
For more information on vape health, follow Pen Vape NZ, covering a wide range of information.
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